
Quiet Boil Project Publishing
Quiet Boil Companion Workbook
Simmering in the Pot: A True Story of Sin, Survival, and Salvation
A guided next step for readers of Quiet Boil to reflect, pray, recognize patterns, and move toward truth, safety, freedom, and peace.
You are not trapped. You are not a frog.
This workbook is for the woman who has read Quiet Boil and needs more room to process what God may be showing her. It is a place to slow down, tell the truth on paper, pray honestly, notice patterns, name what has been tolerated, and begin moving toward truth, safety, freedom, and peace.
Each chapter invites you to read the matching chapter in Quiet Boil, begin with prayer, complete the original reflection questions, go deeper with new prompts, sit with Scripture, and identify one small, faithful next step.
Inside these pages you will find
- Check the Temperature reflections
- Cooling Waters reflection pages
- What Am I Tolerating? prompts
- The Jump-Out Plan companion worksheets
- Truth to Hold Onto Scripture pages
- Non-Negotiables & 90-Day Rules reflections
- My Next Jump next-step exercises
- Group discussion questions and notes pages
Remember
You are not a frog. You have a voice. You have value. You have choices. With God’s help, you can take the next right step.
Use these pages personally, with a trusted friend, counselor, pastor, or small group. Share only what is safe. Listen more than you fix. Let grace and truth have room.
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Who this book is for
If any of this sounds like you…
Readers of Quiet Boil ready to reflect more deeply
Women identifying patterns and naming what they have tolerated
Individuals or trusted groups seeking faith-centered next steps
A note before you read
This workbook does not replace qualified professional, crisis, legal, medical, or emergency support.
Begin with the story that inspired the workbook.
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